Hey, Insta-Friends

Certified Personal Trainer, Platform Heels Diva, Pole Dancer, Choreographer, Competition Consigliere, Milspouse, and Mom.

Get My Pole Goals Planner

This 2023 Pole Reflections and 2024 Pole Goals Planner is a visual outline to help you plan and achieve your 2024 pole and movement goals

WHILST YOU’RE HERE…

BLOG POSTS