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Beginner Floor Flow Series

Original price was: $50.00.Current price is: $40.00.

This BEGINNER LEVEL floorwork series contains FIVE 60 minute classes designed to introduce you to most beginner floorwork movement with a focus on flow and musicality.

Description

This BEGINNER LEVEL floorwork series contains FIVE 60 minute classes designed to introduce you to most beginner floorwork movement with a focus on flow and musicality.

Class 1: Hip Rolls & Head Rolls

Class 2: Threads & Circles – a challenging look at threading actions

Class 3: Level and Tempo Changes

Class 4: Leg Play – this class focuses on internal and external rotation of the hips

Class 5: Big Forward Facing Energy – this one is fast and full of sass!

Things you’ll need for this series: knee coverings (kneepads encouraged!).

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